Services
We work with New York-based individuals and couples, adolescents and adults. Sessions are offered in person and online.
We view therapy as the process of building coping skills and tools that can be applied to any area of your life, and our therapists are equipped to work with you across a range of topics, including:
Anxiety
Body Image
Cultural Identity
Depression
Family Conflict
Gender and Sexual Identity
Grief and Loss
Life Transitions
Relationship Issues
Self Esteem
Stress
Trauma/PTSD
We also welcome you if you want to explore how you’re feeling but are unsure of how to classify it. If you are interested in therapy but none of these topics resonate with how you feel, please schedule a consultation.
Groups
We offer various topic-specific groups based on interest. For upcoming groups, please contact us. You can also follow us on Instagram to learn more about our upcoming offerings. Group topics may include:
Racial Trauma Processing
Radically Reframing Negative Thoughts
Processing Space for Adult Children of Emotionally Immature Parents